Panchakarma Therapies
Ayurvedic Massage in Amritsar
Traditional Kerala-style Ayurvedic massage and oil therapies at our Batala Road clinic - chosen by a doctor for your body and your problem, not picked from a spa menu.
Medically reviewed by Dr. Amita Abrol, BAMS (Gold Medalist), MS (Gynaecology & Obstetrics) · Last reviewed
Where can I get an Ayurvedic massage in Amritsar?
Dr Abrol Ayurveda on Batala Road, Amritsar offers traditional Ayurvedic massage therapies such as Abhyangam, Pizhichil, Njavarakizhi, Udvartana and Patra Pinda Sweda. Each therapy is chosen by Dr. Amita Abrol after a short consultation, using medicated oils or herbal powders suited to your body type and health.
An Ayurvedic massage is not the same as a spa massage. The oil is chosen for your body type and your problem - a stiff back, poor sleep, heavy legs, dry skin - and the strokes, pressure and timing follow classical Kerala Panchakarma methods.
At our clinic, every massage starts with a short consultation. Dr. Amita Abrol checks what you need and whether any therapy should be avoided - for example during fever, an acute infection or pregnancy. Then a trained therapist carries out the treatment in a private treatment room.
People come to us for very different reasons: back and joint pain, stress and poor sleep, weight and sluggish metabolism, or simply a proper reset after months of desk work. Some come for a single session; others book a course of 7 sessions, which is what we recommend for most therapies.
Ayurvedic Massage Therapies We Offer
Session times below are per session. For most therapies, a course of 7 sessions is recommended.
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Abhyangam - full-body warm oil massage (60 min)View therapy →
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Pizhichil - continuous warm oil bath (75 min)View therapy →
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Njavarakizhi - rice bolus massage (20 min)View therapy →
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Udvartana - herbal powder massage (60 min)View therapy →
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Patra Pinda Sweda - herbal leaf bolus (45 min)View therapy →
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Sarvang Dhara - whole-body oil stream (45 min)View therapy →
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Shirodhara - warm oil on the foreheadView therapy →
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Swedanam - herbal steam after massage (15 min)View therapy →
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Kati, Janu & Greeva Basti - back, knee & neck (45 min)View therapy →
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Ayurveda Spa - relaxation treatmentsView therapy →
Why Choose an Ayurvedic Massage at Dr. Abrol
Doctor-Chosen, Not Menu-Chosen
Dr. Abrol recommends the therapy and oil after a short consultation, so you get what your body actually needs.
Medicated Oils and Herbs
Classical medicated oils, herbal powders and potlis - not scented spa oils.
Traditional Kerala Methods
Abhyangam, Pizhichil and Njavarakizhi follow the classical Kerala Panchakarma tradition.
Private Treatment Rooms
Clean, private rooms at our Batala Road clinic, with steam (Swedanam) available after oil therapies.
Part of Real Treatment
Massage can stand alone for relaxation, or be one part of a Panchakarma programme for pain, stress or detox.
Treatment Areas
Back, Neck and Joint Pain
Abhyangam with Kati Basti, Greeva Basti, Janu Basti or Patra Pinda Sweda - warm oil and herbal heat for stiff, painful areas.
Stress and Poor Sleep
Abhyangam, Shirodhara and head massage to calm the nervous system - the therapies most people book when they cannot switch off.
Weight and Sluggishness
Udvartana - a firm, upward massage with dry herbal powders - is used for heaviness, water retention and a slow metabolism.
Weak, Tired Muscles
Njavarakizhi and Pizhichil nourish the muscles and are traditionally used during recovery and for general weakness.
Our Comprehensive Healing Method
Short consultation
Tell us about your health, any pain or injuries, and whether you are pregnant or unwell. Dr. Abrol recommends the therapy and oil.
The therapy
A trained therapist carries out the massage in a private room. Most people are surprised how warm and unhurried it feels.
Steam, if advised
Swedanam (herbal steam) is often given after oil therapies to help the oil work deeper.
Aftercare
Rest a little, avoid cold drinks and cold air, and eat a light, warm meal. Wash the oil off with lukewarm water - not cold.
How People Usually Feel After a Course
- Looser, less painful muscles and joints
- Deeper, easier sleep - often from the first few sessions
- Calmer mind and less day-to-day tension
- Softer skin and better circulation
- Feeling lighter and more energetic after a full course
Who Should Wait or Check First
Ayurvedic massage is gentle, but tell us before your session if any of these apply. Some therapies are paused or changed:
- Fever, flu, or an acute infection
- Pregnancy - only specific, gentle therapies are suitable
- Your period - some full-body oil therapies are usually postponed for the first days
- Recent surgery, a fracture, open wounds or skin infection
- Uncontrolled high blood pressure or a heart condition
Ayurvedic Massage in Amritsar - Frequently Asked Questions
Popular Massage Therapies
Book Your Ayurvedic Massage in Amritsar
Start with a short consultation with Dr. Abrol, then the right therapy for you - at our clinic on Batala Road.