Orthopaedic

Sciatica

Calming Vata at the root, so nerve pain fades for good.

Orthopaedic

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Personally supervised by Dr. Amita Abrol

Gold Medalist BAMS · MS Gynaecology & Obstetrics · 17+ years experience

About Dr. Abrol

Sciatica often starts as a small twinge in the lower back before developing into sharp pain that shoots down the leg, making it hard to sit, stand, or walk. Ayurveda calls this Gridhrasi - a condition rooted in Vata dosha imbalance. Vata governs all movement in the body, and when it goes out of balance, the nerves and muscles along the sciatic nerve's path suffer.

The sciatic nerve is long and thick, running from the lower back through the hips and down both legs - when something pinches or irritates it, sharp pain radiates along its entire path. Common triggers include a slipped disc pressing on the nerve root, a tight piriformis muscle, spinal wear, poor sitting posture, long desk hours, and sudden heavy lifting or twisting. Skipped meals, a sedentary lifestyle, constant stress, cold weather, and cold food and drink all aggravate Vata and worsen symptoms.

Recognise the Signs

Common Symptoms

Pain that begins in the back and shoots down one leg
Pain that worsens after sitting for a long time or when standing up
Numbness or a weak, wobbly feeling in the leg
Burning or tingling, pins-and-needles sensations in the leg or foot
Pain when bending forward, or discomfort during a short walk

Our Treatment Approach

How We Treat Sciatica

Abhyanga & Swedana

A full-body oil massage followed by herbal steam to improve blood flow, release tight muscles, and clear toxins.

Learn about Abhyangam

Basti

A gentle internal herbal treatment that balances Vata at its core and cleans the colon.

Learn about Vasti

Kati Vasti

A dough well filled with warm herbal oil is placed on the lower back and held for 30–45 minutes.

Learn about Kati Basti

Dhanyamla Dhara & Leaf Packs

Warm herbal liquid poured slowly on the back, or hot leaf bundles pressed gently, to reduce swelling.

Diet & Home Care

Hot soups and rice with mild spices, ginger tea, warm turmeric milk, and ghee in every meal, avoiding cold drinks and raw salads; warm towel application, gentle leg stretches, and hourly movement.

How It Works

Your Treatment Journey

1

Book & Share Your History

Choose a clinic visit or online consultation. Share your medical history, reports, and health concerns in advance.
2

Consultation & Diagnosis

Dr. Abrol examines you in person or via video - including traditional Nadi Pariksha (pulse diagnosis) where relevant - to understand your Prakriti and current imbalance.
3

Personalised Treatment Plan

Receive a tailored herbal and Panchakarma plan, with clear timelines and expected outcomes.
4

Guided Recovery & Follow-up

Ongoing support through your treatment course, with follow-up consultations to track your progress.