Panchakarma Therapies

Njavarakizhi

Nourishing poultice massage from Kerala - vitamin-rich Njavara rice cooked with herbs and milk, used to vigorously massage the body.

Panchakarma Therapies
20 Minutes per session - course of 7 sessions recommended

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Njavarakizhi therapy at Dr. Abrol Ayurveda, Amritsar

Personally supervised by Dr. Amita Abrol

Gold Medalist BAMS · MS Gynaecology & Obstetrics · 17+ years experience

About Dr. Abrol

It is a rejuvenating and nourishing treatment from Kerala. Njavara (Oryza sativa), a highly vitamin-enriched rice from Kerala, is specially cooked with medicated herbs and milk, tied in a small linen bag. The body is then vigorously massaged after dipping the bag into medicated warm milk until the warmth induces the skin to sweat. This procedure strengthens the body, moisturises the skin, and improves overall complexion, muscular strength, tone, and immunity.

Key Benefits

Why Njavarakizhi?

Nervous System & Circulation

Rectifies the peripheral nervous system and promotes circulation throughout the body.

Relief & Detox

Relieves aches and detoxifies the skin.

How It Works

Your Treatment Journey

1

Preparing the Poultice

Njavara rice is specially cooked with medicated herbs and milk and tied in a small linen bag.
2

Warm Milk Massage

The body is vigorously massaged with the poultice after dipping it into medicated warm milk, until the warmth induces the skin to sweat.

Experience Njavarakizhi at our clinic

All treatments are performed by certified therapists under Dr. Abrol's expert guidance. Sessions are personalised to your dosha and health condition.

Book a Session Call +91-9878039127

Common Questions

Njavarakizhi - Frequently Asked Questions

Dr. Abrol reviews your full medical history and current medication before recommending Njavarakizhi or any Panchakarma therapy, and coordinates your care alongside your existing treatment where appropriate.

This varies by condition and your body constitution (Prakriti). Dr. Abrol recommends a personalised course length after your first consultation.

The therapy itself requires an in-clinic visit, but international and NRI patients can have their initial consultation and treatment plan prepared online before travelling in for sessions.