Wellness Journeys
Wellness Journeys
Because your health is your greatest wealth - from a one-day total detox to a 28-day premium holistic health retreat.
- 1–28 Day Journeys
- From ₹12,000
- Amritsar Clinic
Personally supervised by Dr. Amita Abrol
Gold Medalist BAMS · MS Gynaecology & Obstetrics · 17+ years experience
Dr Abrol Panchkarma and Research Center's aim is to help the human body achieve a state of total well-being, by focusing on the prevention of disease and finding the solution.
Our Wellness Journeys range from a single-day total detox to a 28-day Premium Holistic Health Retreat, each combining classical Panchakarma therapies, diet guidance, and - for the longer journeys - yoga, meditation, and Rasayana therapies.
What Makes This Program Different
Personally Supervised
Dr. Amita Abrol personally oversees every journey from consultation to closing review.
17+ Years of Practice
Over 17 years guiding patients through structured Panchakarma programs in Amritsar.
210+ Certifications
Recognised awards and certifications in Ayurveda, Panchakarma, and Gynaecology.
10,000+ Patients Treated
A clinic trusted by thousands of patients for authentic Panchakarma care.
Who This Program Is For
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Patients seeking a complete inner cleanse - from a single day to a full 28-day retreat
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Fatigue, lifestyle disorders, or recovery needing sustained attention (Rejuvenation & Healing Program)
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Chronic pain or joint concerns wanting specialised Ayurvedic therapies (Stress Relief & Joint Care Package)
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Patients wanting the full authentic Panchakarma experience with diet and lifestyle guidance (Complete Panchakarma Wellness)
Your Journey, Step by Step
From your first consultation to the follow-up after your Wellness Journeys program ends - here is exactly what to expect.
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1
Consultation
Dr. Abrol reviews your health history and recommends the journey that fits your goals and available time.
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2
Daily Panchakarma Rhythm
A consistent daily rhythm of therapies, meals, and rest across the length of your chosen journey.
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3
Diet & Lifestyle Guidance
Ongoing dietary guidance runs alongside your therapies, and - on the longer journeys - yoga and meditation.
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4
Follow-Up
A closing review with guidance for maintaining your results once your journey ends.
Wellness Journeys - Program Options
Each program is a starting point, refined to your needs after consultation with Dr. Abrol.
1 Day
One-Day Total Detox
A complete inner cleanse in just one day - feel lighter, clearer, and deeply refreshed.
- Abhyangam
- Shirodhara
- Udvartana
- Akshi Tarpana
- Vasti
- Mukhaleipam
7 Treatments
Basic Bliss Experience
A gentle introduction to Ayurveda - releasing stress, revitalizing energy, and awakening inner joy.
- Abhyangam
- Shirodhara
- Udvartana
5 Days · 12 Treatments
Stress Relief & Mind-Body Balance
Calm the mind, relax the body, and restore inner balance.
- Shirodhara
- Abhyangam
- Nasyam
- Relaxation Support
7 Days · 18 Treatments
Deep Detox Retreat
A week-long Ayurvedic reset - removing toxins, restoring balance, and renewing your natural vitality.
10 Days · 25 Treatments
Stress Relief & Joint Care Package
Ease chronic pain, strengthen joints, and regain mobility with specialised Ayurvedic therapies.
14 Days · 38 Treatments
Rejuvenation & Healing Program
Ideal for fatigue, lifestyle disorders, or recovery - this program restores harmony, strength, and inner calm.
21 Days · 55 Treatments
Complete Panchakarma Wellness
The authentic Panchakarma journey - deep detoxification with diet therapies and lifestyle guidance for complete transformation.
28 Days · 75 Treatments
Premium Holistic Health Retreat
The ultimate Ayurveda retreat - Panchakarma, Rasayana, Yoga, Meditation, and Nutrition guidance for lifelong transformation.
Wellness Journeys - Frequently Asked Questions
Explore Our Other Programs
Ready to Begin Your Wellness Journey?
Speak with Dr. Abrol to choose the right journey for you, in clinic or online.